1on1 Coaching

1on1/small group

1on1 Training is for players who want to get the most focused and concentrated technical training possible. We see a lot of 1on1 coaches doing ladders, hurdles and agility exercises without a ball. If you want to get more agile or faster go to a running or sprint coach don’t pay excessive amounts for training you didn’t sign up for or more importantly for training that the coach may not be qualified to provide.

That is why everything we do we try to add a ball in. After all you are paying for football coaching, therefore you need a ball. We still develop players in a holistic way focusing on one core skill per session but also including the others as hidden learning.

The core skills we focus on are

• First touch (inside, top of the foot and thigh, chest, in the air and on the ground)
• Striking the ball (passing, shooting, crossing, volleys with both feet)
• 1v1 Attacking (skill moves, dribbling, change of speed and direction)
• 1v1 Defending (timing, tackling, aggression)

Equipment needed

Academy shirt, boots, shinpads, water bottle and hair band for players with long hair

Session length

30 minutes, 45 minutes, 1 hour

Program Lengths

Pre-season: 10 weeks

In season: 16 Weeks

Off Season: 10 Weeks

Time of Year

U13 and below = During Term time

U13 and above = All year round

Time of day

Flexible however mornings tend to be better as the afternoons are often taken up with normal training or other activities.

Class Sizes 

1-4 players

Location

St Matthews Farm Reserve, Cromer

Cost and Payment

Players who have never experienced our Academy in any form will be given 1 free taster session to see what it is like.

Players who have experienced the Academy before will be required to pay upfront for the term.

There will also be a one-off fee of $50 per year to help cover the cost of the special academy shirt and extra pair of shorts.

Contact our Academy Director Liam for the best way to do this on either 0423515710 or liambonney11@gmail.com

It is also important to note that players need to be registered with an MWFA Club to participate and be covered by insurance.

Wet Weather Plan

If sessions are ever washed out a credit will be given for players to use at either our school holiday camp or the following terms academy program.